The Back Country Cuisine Wheatflakes and Fruit Salad is light to carry and provides tasty, fast nourishing food for adventure. Simply add water for delicious wheatflakes and fruit salad with milk.

Back Country Cuisine Wheatflakes and Fruit Salad - Small - Features:

• Lightweight, the pouch weighs one third of the meal it makes.
• Fast, ready to eat in 10 to 15 minutes.
• Tasty, tastes good enough to finish the meal.
• Convenient, eat the meal straight from the pouch to reduce clean up.
• Long shelf life, meals produced with a four year best before date.
• Vegetarian.
• New Zealand made.

Back Country Cuisine Wheatflakes and Fruit Salad - Small - Specifications:

Small: Serves per pack 1. Net weight 90g. Preparation: Remove pack of wheatflakes. Add 188 ml (¾ cup or AORAKI fill line) of cold water to pouch. Stir and stand for 10-15 minutes. Add wheatflakes into pouch. Serving size 278g (once prepared)
Per Serve: Energy 1470kJ (351Cal), Protein 11.1g, Fat - total 6.3g, Fat - saturated 3.8g, Carbohydrate - total 58.3g, Carbohydrate - sugars 28.6g, Sodium 223mg
Per 100g: Energy 529kJ (126Cal), Protein 4.0g, Fat - total 2.3g, Fat - saturated 1.4g, Carbohydrate - total 21.0g, Carbohydrate - sugars 10.3g, Sodium 80mg
Ingredients: Wheat Flakes (50%) (Wholegrain Wheat, Salt, Barley Malt Extract), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Fruit Salad (20%) (Pineapple, Red Papaya, Yellow Papaya, Guava, Antioxidant (Citric Acid)), Sugar.

Allergens: Contains Gluten, Wheat, Milk, Soy. May contain Egg, Almond, Cashew, Macadamia, Sesame.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.