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Back Country Cuisine Roast Lamb & Vegetables is a delicious freeze dried lamb and mint gravy meal with vegetables and creamy mashed potato to satisfy you after a hard day in the bush. Gluten free. A quick and easy freeze dried meal, just add boiling water.
Hungry and tired of carrying heavy food? Back Country Cuisine freeze dried meals are light weight, fast, nourishing food for adventurers.
Back Country Cuisine Meals are made right here in New Zealand.
Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Lamb Dices (23%) (Lamb, Soy Protein Concentrate, Salt, Brown Sugar, Mineral Salt (451, 450), Coriander, Mint, Pepper, Rosemary Extract), Sauce (Maltodextrin, Sugar, Thickener (1442), Milk Solids, Vegetables, Hydrolysed Vegetable Protein, Herbs & Spices, Yeast Extract), Corn, Peas (Peas, Acidity Regulator (331, 500)), Carrot (Contains Acidity Regulator (500)), Pumpkin
Allergens: Contains Milk, Soybeans, Sulphites
Contains: Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds
NB: Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.
Back Country Cuisine Roast Lamb and Vegetables - Small Preparation and Nutrition:
Small: Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Average Quantity | Per Serve | Per 100g |
Energy | 361 cal | 106 cal |
Protein | 18.2 g | 5.4 g |
Fat Total | 10.4 g | 3.1 g |
Fat Saturated | 3.8 g | 1.1 g |
Carbohydrate Total | 44.7 g | 13.2 g |
Carbohydrate Sugars | 16.1 g | 4.7 g |
Sodium | 1110 mg | 325 mg |
Due to Customs regulations in some countries, we are unable to ship this product to addresses outside New Zealand.