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Back Country Cuisine Roast Beef and Vegetables is packed with freeze dried beef with herb gravy, vegetables and creamy mashed potato. A quick and easy freeze dried meal, just add boiling water.
Hungry and tired of carrying heavy food? Back Country Cuisine freeze dried meals are light weight, fast, nourishing food for adventurers.
Back Country Cuisine Meals are made right here in New Zealand.
Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (Contains Emulsifier (322)), Canola Oil (Contains Antioxidant (319), Antifoaming Agent (900A)), Salt, Sugar, Chives), Beef Dices (24%) (Beef, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Sauce (Thickeners (1422, 415), Milk Powder, Sugar, Soy Sauce (Soybeans, Rice, Salt, Maltodextrin, Rice Bran Oil), Flavour, Yeast Extract, Vegetables, Colour (150A), Herbs & Spices, Vegetable Gum (412)), Corn, Peas (Peas, Acidity Regulator (331, 500)), Carrot (Contains Acidity Regulator (500)), Pumpkin
Allergens: Contains Wheat, Rye, Barley, Oats, Spelt, Milk, Soybeans, Sulphites
Contains: Processed in a facility that also produces products containing Crustacea, Egg, Fish, Tree Nuts, Sesame Seeds
NB: Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.
Back Country Cuisine Roast Beef and Vegetables - Small Preparation and Nutrition:
Small: Serves per pack 1. Net weight 90g. Preparation: Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 340g (once prepared)
Average Quantity | Per Serve | Per 100g |
Energy | 375 cal | 110 cal |
Protein | 20.7 g | 6.1 g |
Fat Total | 13.2 g | 3.9 g |
Fat Saturated | 5.4 g | 1.6 g |
Carbohydrate Total | 39.4 g | 11.6 g |
Carbohydrate Sugars | 13.0 g | 3.8 g |
Sodium | 2000 mg | 588 mg |
Due to Customs regulations in some countries, we are unable to ship this product to addresses outside New Zealand.